Nutrition bingo
Fuel your body with the right nutrients! Our Nutrition bingo cards encourage healthy habits and make learning about food groups fun. Edit and customize with ease!
Items in this card
35- Whole grains
- 5 servings of vegetables in a day
- Probiotics
- Lean protein
- Vitamin C source
- Antioxidants
- Omega-3 fatty acids
- Fiber-rich food
- Drink 8 glasses of water
- Calcium source
- Limit processed sugars
- Gluten-free option
- Magnesium source
- Plant-based protein
- Zinc-rich food
- Eat a rainbow (variety of colored veggies/fruits in a day)
- Iron source
- Low-sodium meal
- Limit saturated fats
- Vitamin D source
- Healthy snack
- Limit caffeine intake
- Potassium source
- Balanced breakfast
- Eat mindfully (no distractions)
- Folic acid source
- Healthy fat (e.g., avocado, olive oil)
- Limit artificial sweeteners
- Vitamin E source
- Include herbs and spices in cooking
- Choose whole fruits over fruit juices
- Limit trans fats
- Consume fermented foods
- Biotin-rich food
- Limit alcohol intake
More about this bingo card
Greetings, health heroes and veggie virtuosos! If you're the kind of person who knows their quinoa from their chia seeds, or if you're just looking to make that nutrition class a tad more digestible, say hello to Nutrition Bingo. It's where good food meets good fun!
Why Nutrition Bingo is the Kale of All Games 🥬
In a world full of fad diets and fast food, how about we bring some wholesome, nutrient-packed fun to the table? Nutrition Bingo infuses learning with play, making it easier to remember the benefits of antioxidants or the difference between omega-3 and omega-6.
Lettuce Play: Different Game Flavors
- Meal Planner: Fill your card with different food groups, and as each is called out, learn how it contributes to a balanced meal.
- Calorie Counter: A more advanced version for the health-conscious crowd. Track calories, protein, and fiber in each square.
- Vitamin Victory: Focus on various vitamins and minerals. Once you hit bingo, share a fun fact about one nutrient in your winning row.
Top Tip 🍎
Bring real samples of the foods on the bingo cards. Turn it into a tasting party as each food is called, letting everyone savor and learn!
Crafting Your Healthy Game with Bingo Card Creator
- Select the Nutrition Template: We’ve prepared a balanced plate of options for you to choose from.
- Customize, Don’t Compromise: Go beyond the default—add your own favorite superfoods or specific dietary requirements.
- Roll the (Whole Grain) Dice: Host your game online with up to 500 players or go old-school with unlimited printed cards.
- Reap the Health Benefits: The winner gets to share a health tip with the group.
Why Bingo Card Creator is Your Go-To for Nutrient-Rich Fun
- Flexibility: Gluten-free, vegan, paleo? Customize your cards to fit any dietary needs.
- Fit for All: Whether it's a class of nutrition newbies or a seminar of dieticians, our platform scales to your needs.
- Learn & Indulge: Because education should be as enjoyable as a bowl of fresh fruit.
Ready, Set, Nutri-Bingo!
Are you ready to step up your wellness game and crunch those nutrients into your memory? Dive fork-first into our Nutrition Bingo template, and let the good times (and good foods) roll! 🍇🥦🎉
The Bingo Card Creator Team
We're the Bingo Card Creator Team, bringing you diverse, engaging bingo templates and content.